The amazing benefits of red wine
Health

The amazing benefits of red wine

Resveratrol, a compound found in grapes and wine has been attributed to heart health benefits. The prevalence of red wine

People who drink red wine suffer less from heart disease
Health

People who drink red wine suffer less from heart disease

Multiple studies have found that moderate drinking of red wine has other benefits like reducing the risks of illnesses such

Turning 50 and what it means for your body
general

Turning 50 and what it means for your body

Another way support heart health is to drink red wine on a daily basis, two to three glasses a day.

My heart attack gave me a new lease on life
Health

My heart attack gave me a new lease on life

I had suffered a Heart Attack. I was stunned. I could not believe my ears. Heart Attack? Me? How? I am

Cardiovascular issues? Here are 7 habits you must adopt today!
Health

Cardiovascular issues? Here are 7 habits you must adopt today!

Being overweight is one of the greatest risk factors for cardiovascular disease. Losing weight on the other hand helps prevent many

Are your blood vessels elastic?
general

Are your blood vessels elastic?

Hardening of the arteries – arteriosclerosis generally refers to when the arterial wall becomes thickened and loses elasticity. Arteriosclerosis is