Aging Doesn’t Have to be a Dirty Word
Anti-Aging

Aging Doesn’t Have to be a Dirty Word

Society hasn’t always looked kindly at the aging process, but with people making more effort to take care of themselves

The Bottle of Wine that Fits in Your Purse
Anti-Aging

The Bottle of Wine that Fits in Your Purse

Drinking wine is good for the heart and reduces the chances of cardiovascular disease and heart attacks • But wine also contain

Turning 50 and what it means for your body
Anti-Aging

Turning 50 and what it means for your body

Another way support heart health is to drink red wine on a daily basis, two to three glasses a day.

Are your blood vessels elastic?
Anti-Aging

Are your blood vessels elastic?

Hardening of the arteries – arteriosclerosis generally refers to when the arterial wall becomes thickened and loses elasticity. Arteriosclerosis is

Does our blood pressure change with age?
Anti-Aging

Does our blood pressure change with age?

The older we get the more sedentary we becomes, a known factor behind increased blood pressure. One good way to