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home » Live-healthy » What has red wine got to do with diabetes?

What has red wine got to do with diabetes?

21 January 2018 15:16

Recent studies have indicated that drinking wine can also have a positive effect on maintaining healthy blood pressure levels. This is often referred to as the “French paradox”. The French have a diet that is high in saturated fats but do not seem to suffer from as many high blood pressure related illnesses associated with a diet rich in saturated fats.



Good management of blood pressure for people with diabetes is extremely important in reducing the risk of the above complications. Unfortunately, most people with diabetes will eventually develop- blood pressure related issues, along with other heart and circulation problems. This is because diabetes damages arteries and makes them targets for hardening, called atherosclerosis.

People who suffer from diabetes often develop high blood pressure which can lead to complications including

  • Stroke
  • Heart disease
  • Kidney disease
  • Eye disease
  • Nerve damage.

Recently, researchers have discovered that elevated glucose levels damage blood vessels. Making it imperative that people suffering from diabetes get treatment and maintain good blood sugar levels. When it comes to preventing diabetes complications, normal blood pressure is as important as good control of your blood sugar levels.

 

How do we maintain a healthy blood pressure?

Regular exercise, healthy diet, healthy body weight are important to maintaining healthy blood pressure and reducing the risk of type 2 diabetes. Reducing the amount of sodium and caffeine in your diet as well as quitting smoking also play an important role in maintaining healthy blood pressure. While reducing the amount of processed foods and sugar helps maintain healthy blood sugar levels.
Recent studies have indicated that drinking wine can also have a positive effect on maintaining healthy blood pressure levels. This is often referred to as the “French paradox”. The French have a diet that is high in saturated fats but do not seem to suffer from as many high blood pressure related illnesses associated with a diet rich in saturated fats.

This has been attributed to the polyphenols found in grapes that have a known positive effect in maintaining healthy blood circulation and blood pressure. However, the sugar and alcohol content of wine come with their own risks. In recent years ‘super-foods’ have become quite popular. These foods usually come in the form of a powder containing the same polyphenols found in grapes. The powder can be added to any drink or food and consumed regularly, even on a daily basis without the negative effects associated with alcohol and sugar.

It is a practical and effective solution for people who are not accustomed to or want to drink wine but strive to live healthy. One such superfood is VINIA. With over a decade of research to support its claims, one sachet of VINIA® per day contains antioxidants and polyphenols (40 mg), including resveratrol (5 mg) to support heart health and promote healthy blood circulation. This is equivalent to receiving the benefits of drinking one bottle of red wine or eating 1,000 grapes, without the sugar or alcohol.

A 2016 clinical trial of VINIA preliminary results indicated that VINIA may be of benefit to people with type 2 diabetes.



VINIA can help

• Improve blood circulation
• Keep arteries flexible
• maintain blood pressure already within normal range
• Fuels antioxidant activity in blood vessels and arteries

Don’t neglect  your health – here’s more info about the best way to take care of your heart! 

blood pressure diabetes grape grapes high blood pressure low blood pressure red wine superfood vinia
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